Programs
-
PMS & PMT: The natural solution
Course • 13 lessonsExplore the emotional and physical impacts of PMS and PMT, gain valuable tools for self-care, and enhance your well-being throughout the menstrual cycle.
-
Strengthen your self-worth: Becoming unbreakable
Course • 12 lessonsTransform your life by understanding and strengthening your self-worth. Break free from self-doubt and live authentically, knowing you deserve respect and happiness.
-
Purpose mapping: The path to empowered living
Course • 14 lessonsAlign your personal and professional vision while exploring the deeper meaning behind your actions. Transform obstacles into opportunities and live your purpose consistently.
-
Needs vs desires: Master your drives, own your life
Course • 19 lessonsDiscover the difference between true needs and fleeting desires. Explore emotional patterns and reclaim wholeness for a balanced life.
-
Intimate relationships: The love you deserve
Course • 27 lessonsTransform your relationships by exploring self-awareness, emotional truth, and conscious communication. Create deeper intimacy and connection with yourself and others.
-
Healing beyond the physical: Energy & balance
Course • 20 lessonsDiscover the deeper messages behind illness and empower your journey to holistic health through awareness, exploration, and self-guidance.
-
From conflict to connection: From friction to unstoppable flow
Course • 21 lessonsTransform conflict into opportunity with clear tools and compassionate communication. Enhance relationships and foster understanding in every interaction.
-
Forgiveness healing: Let go, rise stronger
Course • 22 lessonsUnlock emotional freedom through forgiveness. Reclaim your energy, clarity, and compassion. Break free from resentment and create deeper connections.
-
Expanding Intelligence: Sharpen concentration, decision-making and focus
Course • 19 lessonsReawaken your innate wisdom and find clarity, confidence, and connection through a guided journey from intellect to intuition.
-
Emotional mastery: Step fully into your power
Course • 20 lessonsUnlock your emotional power and enhance your life. Understand, express, and master emotions for better relationships, health, and decision-making.
-
Leadership rewired: Emotional fitness for impact
Course • 32 lessonsCultivate emotional agility as a leader to enhance clarity, connection, and resilience. Transform emotions into resources for impactful leadership and navigate challenges with wisdom and presence.
-
Effective communication: For conflict resolution
Course • 21 lessonsMaster communication strategies to resolve conflicts through deep listening, compassion, and self-awareness. Transform your interactions for more meaningful connections.
-
Effective boundaries: Strong foundations
Course • 13 lessonsCreate space for self-respect, clarity, and connection by mastering effective boundaries. Transform your relationships and boost your self-worth with practical tools and strategies.
-
Cardiovascular health mastery: unlock the power of a strong heart
Course • 13 lessonsEmpower your heart health with daily actions on lifestyle, nutrition, and awareness. Optimize your cardiovascular health for a vibrant life at any age.
-
Bone & Joint Health: Solutions for vitality
Course • 12 lessonsStrengthen your bones and joints for improved mobility, independence, and quality of life. Prevent injuries and chronic conditions with practical strategies and expert guidance.
-
Babies toddlers kids nutrition: Strong starts, strong futures
Course • 21 lessonsEmpower your child's growth with age-appropriate nutrition. Learn meal ideas, key nutrients, and tips for fussy eaters to promote lifelong healthy habits.
-
Building trust from within: Creating unbreakable foundations
Course • 13 lessonsReconnect with your true self to foster deeper, more meaningful relationships. Discover the foundations of trust and authenticity in your life.
-
Design your life: Crafting your authentic future
Course • 3 lessonsTransform your life into a creative project that aligns with your true self. Build a personal blueprint that connects values, vision, and purpose across all aspects of your life.
-
Being Present: The stillness breakthrough
Course • 15 lessonsDiscover the practice of returning to yourself and cultivate presence in daily life. Uncover clarity by peeling back the noise and embracing the now.
-
Anti-aging from within: The renewal code
Course • 12 lessonsUnlock the secrets to internal anti-aging through food, lifestyle, and mindset. Learn practical strategies to boost vitality and slow cellular aging for a healthier, longer life.
Younited Core - Start here
Top 10 favourites
Health
Stress resolution
Chronic conditions
Mental health
Personal Growth
Leadership
Relationships