What is Holding Space?

Discover the essence of holding space and why it is crucial for personal and professional relationships.

Benefits for Individuals

Cultivate emotional resilience, self-awareness, and vulnerability acceptance for personal growth.

Benefits for Teams and Workplaces

Foster psychological safety, collaboration, and understanding to create a supportive and successful work environment.

About the Course

Welcome to 'The Art of Holding Space' program, where you will learn the importance of creating safe environments for growth and connection. Dive deep into the practice of holding space, cultivating empathy, and building trust in personal and professional relationships. Join us to enhance your emotional intelligence and communication skills today!

About the Creator

Hi I'm Mark, I'm excited to share my expertise in cultivating emotional safety and authentic connections. Through my journey, I've learned the power of holding space and its impact on personal growth and teamwork. Join me in this transformative experience and unlock the key to meaningful interactions.

Curriculum

6 Chapters · 16 Lessons

  1. 1

    Introduction to the art of holding space

    1. (Included in full purchase)

      Welcome & introduction

    2. (Included in full purchase)

      What is Holding Space?

    3. (Included in full purchase)

      Why holding space matters

    4. (Included in full purchase)

      Common challenges in holding space

    5. (Included in full purchase)

      Benefits of holding space

  2. 2

    Key principles of holding space

    1. (Included in full purchase)

      The difference between holding space and fixing

    2. (Included in full purchase)

      Emotional safety explained

    3. (Included in full purchase)

      Key principles of holding space

  3. 3

    Creating a Safe Container

    1. (Included in full purchase)

      How to hold space effectively

    2. (Included in full purchase)

      Tools & techniques

    3. (Included in full purchase)

      Holding space in different contexts

  4. 4

    Practicing Holding Space

    1. (Included in full purchase)

      Practice exercise

    2. (Included in full purchase)

      Reflection questions

  5. 5

    Resources

    1. (Included in full purchase)

      Thought observer reflection

    2. (Included in full purchase)

      Listening what do you notice worksheet

  6. 6

    Summary

    1. (Included in full purchase)

      Next steps

What People Are Saying

Discover how our program is making a difference and empowering individuals to create safe, trusting environments.

”
This program gave me a safe space to pause, reflect, and really hear myself. I didn’t realise how much I needed that until I experienced it. It’s changed the way I show up for others and for myself.
Kayla L.

Supervisor

”
I’ve done many trainings, but this one was different. The tools I learned about listening, presence, and boundaries are things I now use daily with my clients and colleagues. It’s practical and deeply human.
Zach E.

Team leader

”
What I valued most was how the program turned ideas into action. The exercises and reflections weren’t just theory, I could immediately use them in my relationships and daily life.
Craig G.

Sales

”
The program showed me how to apply holding space in real situations. Each session gave me tools I could practice straight away, and I noticed the impact in my work and everyday conversations.
Nicole F.

Employee Engagement Coordinator

Unlock the Power of Holding Space

Join our program today to enhance your emotional intelligence, build authentic connections, and create safe spaces for growth and success.

Please contact us for access. (opens email in new window)