Identify Emotional Patterns

Gain clarity on the true difference between what you want and what you actually need.

Understand Inner Desires

Discover the emotional needs driving your strongest desires.

Restore Balance

Explore ways to meet your needs directly, restoring balance and inner peace.

About the Course

Are you feeling stuck in a pattern? Do you notice yourself reaching for things that never quite satisfy? Join us in exploring the emotional patterns beneath everyday behaviors. Learn to identify what your repeated actions try to soothe or solve and how unmet needs can shape desires. Gain insights on distinguishing between wants and needs, spotting substitutes, and shifting towards fulfillment.

Meet Your Instructor

Hi I'm Mark, join me as we delve into the deep-rooted emotional needs that drive our desires. Let's uncover the reasons behind our cravings and learn to address them with love and understanding. I'm excited to guide you on a journey of self-discovery and inner healing.

Course Curriculum

8 Chapters · 19 Lessons

  1. 1

    Introduction

    1. (Included in full purchase)

      Welcome - introduction

  2. 2

    Defining Needs and Desires

    1. (Included in full purchase)

      Defining needs

    2. (Included in full purchase)

      Defining desires

  3. 3

    The void of unmet needs

    1. (Included in full purchase)

      The void of unmet needs

    2. (Included in full purchase)

      Childhood patterns

    3. (Included in full purchase)

      The substitution loop

    4. (Included in full purchase)

      The body remembers

  4. 4

    Desire examples

    1. (Included in full purchase)

      Emotional eating example

    2. (Included in full purchase)

      Shopping for validation example

    3. (Included in full purchase)

      Chasing romantic attention

    4. (Included in full purchase)

      Workaholism / overachievement

    5. (Included in full purchase)

      Scrolling or social media addiction

  5. 5

    Conclusion: Embracing Your Journey

    1. (Included in full purchase)

      From survival to choice

    2. (Included in full purchase)

      Awareness practice

  6. 6

    Integration

    1. (Included in full purchase)

      Real life integration

    2. (Included in full purchase)

      Dissipating desire by meeting needs

  7. 7

    Resources

    1. (Included in full purchase)

      Emotional triggers + Needs activity

    2. (Included in full purchase)

      5 'whys' needs prompter

  8. 8

    Summary

    1. (Included in full purchase)

      Thank you - reflection

What people are saying

Hear how others found clarity, balance, and deeper connection through this program.

”
This program helped me see that most of my frustrations weren’t about what I thought I wanted, but about deeper needs I had been ignoring. That awareness changed how I show up in every relationship.
Matt D.

Real Estate Agent

”
I realised I’d been chasing desires that never really fulfilled me. Once I learned to listen to my true needs, I felt more grounded, calm, and connected.
Harper R.

Communications officer

”
The biggest shift was understanding that my needs weren’t weaknesses, they were signals. Meeting them directly has restored balance in my life.
Dylan V.

Data Analyst

”
For years, I confused desire with need. This program gave me the clarity to honour both without losing myself. It’s been truly transformative.
Hannah E.

Customer service officer

Ready to Transform Your Desires into Needs?

Enroll now to gain clarity on your emotional patterns and discover the true difference between desires and needs.

Please contact us for access. (opens email in new window)