Stay Grounded in High-Stress Situations
Develop the ability to remain calm and focused when faced with high-pressure environments.
Respond Rather Than React to Emotional Triggers
Learn to respond thoughtfully instead of reacting impulsively to emotional stimuli.
Hold Space for Complexity Without Losing Clarity
Master the skill of maintaining mental clarity and understanding amidst complex and challenging situations.
About the Course
Leadership Rewired: Emotional Fitness for Impact is designed to transform leaders into emotionally agile individuals, enabling them to harness emotions as tools for clarity, connection, and impactful leadership. This program integrates Emotional Intelligence, Somatic Awareness, and Conscious Self-Leadership to empower leaders in navigating emotions with wisdom, presence, and resilience.
About the Creator
HI I'm Mark, and I'm passionate about helping leaders unlock their emotional intelligence to lead with clarity and compassion. Through my own journey, I have discovered the power of emotional agility in transforming leadership, aligning teams and businesses for success. Join me on this transformative journey to cultivate authentic and emotionally fluent leadership skills.
Curriculum
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1
Introduction to Emotional Agility
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Welcome
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Program purpose
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2
Emotional intelligence redefined
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Emotional intelligence redefined
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3
Module 1: Emotional landscape of leadership
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Embodied awareness in action
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The controller
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The peacemaker
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The critic
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The wise self
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4
Module 2: Emotional self-leadership
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Develop inner listening & emotional literacy
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Recognise & rewire emotional defaults
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Lead from within
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Somatic self-checks
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Name it to navigate it
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5
Module 3: Tuning into your inner signals
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Your nervous system: The instrument of leadership
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Stress & Leadership
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Reset presence through embodiment
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6
Module 4: Responding, not reacting
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Responding, not reacting
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Speak from clarity, not defence
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Integration Practice
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7
Module 5: Creating emotionally safe teams
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Psychological SafetyBegins with You
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Model transparency and empathy
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Shift from control to co-regulation
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Emotional check-ins
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Team trust circles
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8
Module 6: Flexibility in complexity
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Hold space for ambiguity and paradox
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Integrative thinking
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9
Module 7: Integration, The embodied leader
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Align action with emotional truth
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10
Resources
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Somatic Check-ins
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Team Emotional Culture Canvas
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Team trust circles
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Manager’s guide to navigating tension
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11
Program outcomes - summary
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Program outcomes - summary
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Testimonials
Discover how this course has empowered leaders to transform their approach to leadership and enhance their emotional intelligence.
This program completely shifted how I lead. Instead of reacting under pressure, I’ve learned to pause, centre myself, and respond with clarity. My team has noticed the difference, and so have I.
Business owner
What stood out was how applicable it all is. Emotional fitness isn’t just theory here, it’s something I use daily to stay grounded, build trust, and create real impact as a leader.
Team leader
Leadership Rewired gave me practical tools to manage my emotions in challenging situations. I now approach conflict with empathy, which has strengthened both my confidence and my relationships at work.
Supervisor
I joined Leadership Rewired for work, but the real impact showed up at home. I now listen with more patience, connect better with my kids, and have a deeper relationship with my partner. It’s changed how I lead and how I love.
Small Business owner
Unlock Your Leadership Potential Today
Transform your leadership style with emotional wisdom and cultivate authentic connections with your team. Enroll now to embark on a journey of growth and transformation!