Explore how nutrition can affect ADHD behavior patterns
See how what you eat may influence focus, energy, and restlessness, helping you uncover patterns and potential triggers.
Optimize Brain-Gut-Immune axis
Learn the critical relationship between the brain, gut, and immune system in managing ADHD symptoms.
Nutritional strategies for healing
Discover the role of gut health, food intolerances, and essential nutrients in supporting ADHD management.
About the Course
Join Maya Brosnan, a Naturopathic Nutritionist with over 20 years of experience, on a transformative journey to unlock the ADHD Brain Gut Connection. Dive deep into understanding ADHD behavior patterns, the brain-gut-immune axis, and essential nutrients for healing and support. Gain insights into managing stress, excess, awareness, and deficiency to enhance your quality of life.
Meet Maya Brosnan
Maya Brosnan, a seasoned Naturopathic Nutritionist, is passionate about sharing her expertise in the ADHD Brain Gut Connection. With a focus on holistic healing, Maya aims to empower individuals to optimise their well-being and unlock their full potential.
Course Curriculum
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1
Introduction
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Welcome
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What we will explore
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2
Getting started with health
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Wellness Wheel
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The SEAD of health(plant the seed)
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Something to share...
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3
Getting to know ADHD
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ADHD Statistics
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Introduction to ADHD
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The GIFTS of ADHD
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4
The Brain-Gut-Immune Connection
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Neurotransmitter (Brain Chemical) involvement
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Inflammation – Key Player
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Children are hypersensitive
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An unhealthy gut often shows up as more than just digestive issues.
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5
Detox
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Liver detox pathway
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Adding Fuel to Fire
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Effects of reactive foods on ADHD and ASD
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6
Major essential nutrients for ADHD and Autism
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Major essential nutrients for ADHD and Autism
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7
Nutrition
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Eat your greens
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Food: A Typical day
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8
Supplement Plan for ADHD
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Supplement plan for ADHD
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9
Summary
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Summary
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Student Testimonials
Testimonials build trust — fast. Edit this section to show how your product is making a difference and help your audience purchase with confidence.
This program completely changed how I understand my focus and energy. I never realised how much my gut health and nutrition were affecting my restlessness and distractibility. The radar chart and sliders made it easy to see patterns I’d never noticed before.
Health Enthusiast
I loved how the program connected mind, body, and lifestyle. The questions made me reflect on everything from my emotional needs to my sleep patterns. I finally feel like I can make small changes that actually make a difference.
Mindfulness Coach
I’ve tried other ADHD resources, but this program goes deeper. It helped me identify triggers behind my brain fog and impulsivity, and the practical tips gave me ways to adjust my diet and daily habits. I feel more in control and calmer.
Corporate Professional
The ADHD Brain Gut Connection gave me insights I couldn’t get anywhere else. Seeing my results visually on the radar chart was eye-opening, and it made it simple to understand how different factors—like food, stress, and sensory sensitivity—impact my focus and energy.
Creative Entrepreneur
Ready to Transform Your Life?
Enroll today to gain exclusive access to expert insights, practical strategies, and personalized guidance for enhancing your quality of life.