Transform Anger
Learn how to turn anger into clarity and strength.
Discover Wisdom
Uncover the hidden wisdom behind anger and use it to your advantage.
Cultivate Inner Calm
Master the art of maintaining inner calm even in the midst of conflict.
About the Course
Are you tired of letting anger control you? Join our program to transform your anger into clarity, strength, and connection. Learn how to navigate difficult emotions and turn them into leadership assets. Gain the skills to cultivate inner calm, even in the face of conflict. Take the first step towards a more empowered and emotionally intelligent self. Enroll now and start your journey towards personal growth and leadership success.
Meet Your Guide
Hello! I'm Mark, and I'm excited to share my expertise with you. I understand the challenges of dealing with anger and have transformed them into powerful tools for personal growth and leadership. Join me on this transformative journey to discover the wisdom behind anger and unlock your true potential. Let's embark on this empowering experience together!
Course Curriculum
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1
Understanding Anger
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(Included in full purchase)
The wisdom behind anger
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Anger as emotional resistance
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Internal Conflict: Fuel for Fire
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The biology of anger & the liver
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(Included in full purchase)
How emotions shape our environment
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(Included in full purchase)
Younited feelings list
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(Included in full purchase)
The role of trauma and past experiences
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Understanding triggers and patterns
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(Included in full purchase)
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2
From reaction to response
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(Included in full purchase)
From reaction to response
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Leading with emotional agility
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Nervous system regulation
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Anger Resolution grounding techniques
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Resourcing your inner self
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Anger + boundaries = clarity
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Emotional literacy & naming emotions
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Communication skills for anger expression
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Anger & Emotions Exploration
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Capacity Assessment
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3
Practices and Support
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(Included in full purchase)
Building a supportive environment
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Mindfulness and meditation practices
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Self-compassion and forgiveness
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4
Building emotional safety in teams
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Building emotional safety in teams
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5
Summary
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Final encouragement
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Testimonials
Here’s what people are saying about the Younited Anger Resolution Program and the changes it’s created in their lives.
Before Younited, I thought anger was something to push down or apologise for. This program helped me see anger as a signal, not a flaw. I now respond to challenges with clarity instead of lashing out or shutting down.
Operations Manager
I was sceptical at first, but the step-by-step approach made anger feel less overwhelming. I’ve learned to name what’s really underneath the emotion, which has changed how I lead my team and how I connect with my family.
Team Leader
The guided reflections gave me practical ways to catch myself before spirals of frustration took over. I’ve built healthier boundaries both at work and at home, and my relationships feel lighter because of it.
Teacher
This program shifted my perspective from ‘anger is bad’ to ‘anger is wise if I listen to it.’ The tools are simple yet powerful, and I feel more in control of my emotions than I ever have before.
Community Worker
Ready to Transform Your Anger?
Join now to discover the power of emotional intelligence and turn your anger into a leadership asset.